Day 18 of going low carb - cravings gone!

Captain's Log, Stardate 08.28.2010

So remember yesterday I said I’d increase my carbs a little and see how I felt? Well, I gave in to a craving and had too much quinoa (which isn’t that bad, if I’m going to overdo, it might as well be quinoa, which is pretty good for you). I overshot my new carb range by about 50 grams.

Well then today, I have NO carb cravings. ZERO. Zilch. Nada. It’s like it magically disappeared.

This makes me very happy for numerous reasons. One, I’m not contemplating stealing Captain Caffeine’s breakfast muffin. Two, maybe my carb cravings the past few days really were because my body needed more carbs because of my running. Three, in listening to my body rather than distrusting it (since it’s never been entirely trustworthy before) it doesn’t look like I harmed myself or my nutrient program.

And today, I ate within my calorie and my carb range! Hooray!

The things that make me happy these days ...

Captain Caffeine is happier since I’m not moaning and whining to him about how I would kill for a bowl of pasta. He’s been on the point of killing me the past few days. Cranky Camy = Cranky Captain, I guess. :)

Comments

PatriciaW said…

Good for you, Camy. I've found that when I go too low on carbs, not counting the times when I do a 2-week no carb regimen, I start to crave them too. Usually "a little dab will do ya" I find. Just a small amount.

There's seems to be some optimal carb level that's specific to each individual but I haven't figured that part out yet.

Wed Sep 01, 11:21:00 AM 2010

Camy Tang said…

Thanks for telling me that, Patricia! I'm glad it's not just me. I think you're right and there's some optimal level for each person.

Wed Sep 01, 07:24:00 PM 2010

Lavender hand lotion

Captain's Log, Stardate 11.05.2009 I have to tell you, I LOVE Etsy.com ! Etsy is dedicated to providing a marketplace for people who like to make handmade products and people who appreciate them (and buy them). It has everything from handmade gifts (like my mom’s Bucilla Christmas stockings and ornaments and tree skirts and wall hangings and … well, just click here to see what she has! ) to soaps and lotions and jewelry and knitted items and hand-painted yarn and ... I could surf that website for DAYS. Anyway, lately I’ve been concerned about the lead content in my lotions, especially since I’m using them more now that it’s turned colder and drier here in California. I have to use lotion on my hands everytime after I wash them. So I went onto Etsy and searched for organic hand lotions, and bought this lavender lotion from Lue Cosmetics . What was really nice is that the owner, Jane, sent me a direct message via Etsy right after I made the purchase to ask if I’d received it yet and ...

Tabi socks, part deux

Captain's Log, Stardate 07.25.2008 (If you're on Ravelry, friend me! I'm camytang.) I made tabi socks again! (At the bottom of the pattern is the calculation for the toe split if you're not using the same weight yarn that I did for this pattern (fingering). I also give an example from when I used worsted weight yarn with this pattern.) I used Opal yarn, Petticoat colorway. It’s a finer yarn than my last pair of tabi socks, so I altered the pattern a bit. Okay, so here’s my first foray into giving a knitting pattern. Camy’s top-down Tabi Socks I’m assuming you already know the basics of knitting socks. If you’re a beginner, here are some great tutorials: Socks 101 How to Knit Socks The Sock Knitter’s Companion A video of turning the heel Sock Knitting Tips Yarn: I have used both fingering weight and worsted weight yarn with this pattern. You just change the number of cast on stitches according to your gauge and the circumference of your ankle. Th...

I’m a Book of the Year winner!

Captain's Log, Stardate 09.22.2008 I won first place in the Debut Author category of the American Christian Fiction Writers Book of the Year awards! Here are all the winners! Debut Author Sushi for One? (Camy Tang) Zondervan, editor Sue Brower Bayou Justice (Robin Miller writing as Robin Caroll) In Between (Jenny B. Jones) Contemporary Novella Finally Home in Missouri Memories anthology (Deborah Raney) Barbour Publishing, editor Susan Downs Moonlight & Mistletoe in A Big Apple Christmas anthology (Carrie Turansky) Remaking of Moe McKenna in Race to the Altar anthology (Gloria Clover) Historical Novella Love Notes in Love Letters Anthology (Mary Davis) Barbour Publishing, editor Rebecca Germany Beyond the Memories in Missouri Memories anthology (DiAnn Mills) The Spinster & The Tycoon in The Spinster Brides of Cactus Corner anthology (Vickie McDonough) Lits Splitting Harriet (Tamara Leigh) Multnomah Books, editor Julee Schwarzb...

Grace Livingston Hill romances free to read online

I wanted to update my old post on Grace Livingston Hill romances because now there are tons more options for you to be able to read her books for free online! I’m a huge Grace Livingston Hill fan. Granted, not all her books resonate with me, but there are a few that I absolutely love, like The Enchanted Barn and Crimson Roses . And the best part is that she wrote over 100 books and I haven’t yet read them all! When I have time, I like to dive into a new GLH novel. I like the fact that most of them are romances, and I especially appreciate that they all have strong Christian themes. Occasionally the Christian content is a little heavy-handed for my taste, but it’s so interesting to see what the Christian faith was like in the early part of the 20th century. These books are often Cinderella-type stories or A Little Princess (Frances Hodgson Burnett) type stories, which I love. And the best part is that they’re all set in the early 1900s, so the time period is absolutely fasci...

Romantic guys

Captain’s Log, Stardate 10.13.2006 Heroes: I’m a TV junkie, I admit it. I’m hooked on the new series called Heroes. (It’s like X-Men, but before they realized their powers and came together to become the X-Men. And without the funky costumes.) Okay, regardless of the X-Men type storyline, one of the heroines—a high school girl—is talking to a boy she likes, the quarterback of the football team. He’s sweet-talking her and being very flattering. She says he doesn’t really know her very well. He goes into this romantic spiel about how he notices she draws unicorns in the margins of her notes in class, etc. Now here I pause the TiVo and turn to Captain Caffeine. Skeptical Asian wife: “That’s so un-guy-like! How realistic is it for a typical guy to say something eloquent and romantic like that?” Captain Caffeine: “It sounds romantic because he’s the quarterback of the football team.” Confused Asian wife: “What do you mean?” Captain Caffeine: “If he were a computer geek, he would sound like...

Search This Blog