Lately, some of the health articles on Yahoo have been a bit bogus, or just not applicable. But this one was actually a good one:
15 Hidden Reasons You’re Not Losing Weight
I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.
15 Hidden Reasons You’re Not Losing Weight
I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.
The not so hidden reasons:
ReplyDelete1. Reece's cups
2. My mom bakes. She made these today. Thankful I wasn't home and they were for a party so I didn't indulge.
3. Krispy Kreme (Someone brought a fresh box today and I didn't eat one. Yay me.) I wonder if there calories in the smell?!
Good for you!!! I totally gain weight just from the smell. Just from looking at them. Just from their presence in the same building.
Deletehttp://cupcakestakethecake.blogspot.com/2012/01/fashionista-cupcake-alert-cupcake-high.html
ReplyDeleteThe link to the cupcakes my mom made today.
OH MY GOSH!!! THOSE ARE ADORABLE!!!!
DeleteThanks for the link to this article. Both my husband and I have been trying to lose weight and knowing these little tips help!
ReplyDeleteYou're welcome!
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