15 Hidden Reasons You’re Not Losing Weight

Lately, some of the health articles on Yahoo have been a bit bogus, or just not applicable. But this one was actually a good one:

15 Hidden Reasons You’re Not Losing Weight

I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.

Comments

Anonymous said…

The not so hidden reasons:
1. Reece's cups
2. My mom bakes. She made these today. Thankful I wasn't home and they were for a party so I didn't indulge.
3. Krispy Kreme (Someone brought a fresh box today and I didn't eat one. Yay me.) I wonder if there calories in the smell?!

Sat Jun 09, 02:00:00 PM 2012

Anonymous said…

http://cupcakestakethecake.blogspot.com/2012/01/fashionista-cupcake-alert-cupcake-high.html

The link to the cupcakes my mom made today.

Sat Jun 09, 02:01:00 PM 2012

Camy Tang said…

OH MY GOSH!!! THOSE ARE ADORABLE!!!!

Sat Jun 09, 11:55:00 PM 2012

Camy Tang said…

Good for you!!! I totally gain weight just from the smell. Just from looking at them. Just from their presence in the same building.

Sat Jun 09, 11:56:00 PM 2012

Jeffrey and Tiffany said…

Thanks for the link to this article. Both my husband and I have been trying to lose weight and knowing these little tips help!

Sun Jun 10, 11:58:00 AM 2012

Camy Tang said…

You're welcome!

Mon Jun 11, 03:48:00 PM 2012

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