Lately, some of the health articles on Yahoo have been a bit bogus, or just not applicable. But this one was actually a good one:
15 Hidden Reasons You’re Not Losing Weight
I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.
15 Hidden Reasons You’re Not Losing Weight
I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.
Comments
1. Reece's cups
2. My mom bakes. She made these today. Thankful I wasn't home and they were for a party so I didn't indulge.
3. Krispy Kreme (Someone brought a fresh box today and I didn't eat one. Yay me.) I wonder if there calories in the smell?!
The link to the cupcakes my mom made today.