Captain's Log, Stardate 08.28.2010 So remember yesterday I said I’d increase my carbs a little and see how I felt? Well, I gave in to a craving and had too much quinoa (which isn’t that bad, if I’m going to overdo, it might as well be quinoa, which is pretty good for you). I overshot my new carb range by about 50 grams. Well then today, I have NO carb cravings. ZERO. Zilch. Nada. It’s like it magically disappeared. This makes me very happy for numerous reasons. One, I’m not contemplating stealing Captain Caffeine’s breakfast muffin. Two, maybe my carb cravings the past few days really were because my body needed more carbs because of my running. Three, in listening to my body rather than distrusting it (since it’s never been entirely trustworthy before) it doesn’t look like I harmed myself or my nutrient program. And today, I ate within my calorie and my carb range! Hooray! The things that make me happy these days ... Captain Caffeine is happier since I’m not moaning an...