Skip to main content

Lady Wynwood #7 early release Kickstarter

I worked on my first Kickstarter and it got approved! It’s for the Special Edition Hardcover of Lady Wynwood’s Spies, volume 1: Archer and the release of Lady Wynwood’s Spies, volume 7: Spinster. I contacted my graphic designer about the Special Edition Hardcover of vol. 1: Archer—it’s going to be SO beautiful! The Kickstarter focuses on the Special Edition Hardcover, but it’ll also include vol. 7: Spinster so that it’ll sort of be like a launch day for vol. 7, too. A third special thing that’ll be in the Kickstarter is Special Edition Paperbacks of all the books in the series. They won’t be available in stores, just in the Kickstarter (and later, from my website, and also in my Patreon book box tiers if I decide to do them). The Kickstarter is not live yet, but you can follow it to be alerted when it has launched. (You may need to create a free Kickstarter account.) Follow Camy’s Kickstarter

Book review – FRENCH WOMEN DON’T GET FAT

Captain's Log, Supplemental

I know I’ve already gushed about my latest favorite diet book, French Women Don’t Get Fat, and yes, I know the title is strange/misleading/slightly insulting to Americans, but indulge me.

I just love food. Food is my reward, often, when I finish a book or a critique job. There’s nothing as satisfying as a bowl of Bing cherries to celebrate typing The End on a manuscript.

Other diets have been hard for me because they treat food like the enemy and say I shouldn’t make food my reward. That I should go for a spa day, or shopping, or a soak in the tub, or read a book.

I’m sorry, I get ten times more pleasure from a Beard Papa cream puff than a bubble bath. Shopping and spa-ing are too expensive, and I read all day for my job, so it’s nothing special. If I want to indulge, I go for something that will make my taste buds squeal.

My biggest problem has always been portion control, and this has been the best book I’ve ever read to teach me how to control the amount I eat at each meal.

Her principle is that you are more likely to be satisfied with eating less of something if it’s something that’s super tasty and that you really enjoy eating.

She teaches you to savor your food so you eat slower, and savoring is more likely to happen when the food you’re eating is super good.

She encourages really fresh and ripe veggies from farmer’s markets because they’ll just taste better, and this is something I have discovered in the past year.

Captain Caffeine and I joined an organic co-op farm, and I pick up a huge basket of fresh veggies every week. You don’t get a choice in what you get, but it’s always a huge variety, and the veggies are also very young and tender, since they don’t need to worry about long transport to a supermarket.

Price is about the same as we used to spend at Safeway each week for veggies.

The stuff at Safeway is always more mature and also tough, but the lettuces and green beans are so tender they’re amazing. The flavor of the veggies is also more intense. I can’t wait for tomatoes to start arriving in our baskets.

Anyway, the book points out that if you start with really good produce, your veggie dishes will be tastier. You’ll enjoy them more and not feel deprived if you eat less or if you’re eating an entrée that’s low in fat.

Next week Monday I’ll talk about how I’ve been losing weight while eating pasta, rice, and bread!

Comments

Hi, Camy, I blogged about this book, too. Because when we went over, I was the Second-Fattest Woman in Paris! Seriously.
My weight in this country is just "average."

They walk to the grocery almost every day. And they smoke a lot, too. They also may eat rich sauces, but not every day, and after a feast, they eat soup the next day or two.

A family friend married a beautiful Parisian and brought her over here. Alas, she packed on the pounds, picking up our bad habits.

Good for you, teaching about their good habits.
Leslie said…
This sounds like an interesting book. I'll probably look into it.

I love the idea of organic food = but alas, in East Texas - if there is such a creature I've never heard of it :(
SmilingSally said…
Ah, but we don't live in France, and when in Rome do as the Romans do. So I say, "eat up!"
MLethbri said…
I lost five pounds in my semester in France, and then put them back on when I came back. It's true about the difference of fresh vegetable. I've always eaten tomatoes, corn, and zucchini right out of my dad's garden. We make zucchini muffins that are really good :)

Popular Posts

No Cold Bums toilet seat cover

Captain's Log, Stardate 08.22.2008 I actually wrote out my pattern! I was getting a lot of hits on my infamous toilet seat cover , and I wanted to make a new one with “improvements,” so I paid attention and wrote things down as I made the new one. This was originally based off the Potty Mouth toilet cover , but I altered it to fit over the seat instead of the lid. Yarn: any worsted weight yarn, about 120 yards (this is a really tight number, I used exactly 118 yards. My suggestion is to make sure you have about 130 yards.) I suggest using acrylic yarn because you’re going to be washing this often. Needle: I used US 8, but you can use whatever needle size is recommended by the yarn you’re using. Gauge: Not that important. Mine was 4 sts/1 inch in garter stitch. 6 buttons (I used some leftover shell buttons I had in my stash) tapestry needle Crochet hook (optional) Cover: Using a provisional cast on, cast on 12 stitches. Work in garter st until liner measures...

Toilet seat cover

Captain’s Log, Supplemental Update August 2008: I wrote up the pattern for this with "improvements"! Here's the link to my No Cold Bums toilet seat cover ! Okay, remember a few days ago I was complaining about the cold toilet seat in my bathroom? Well, I decided to knit a seat cover. Not a lid cover, but a seat cover. I went online and couldn’t find anything for the seat, just one pattern for the lid by Feminitz.com . However, I took her pattern for the inside edge of the lid cover and modified it to make a seat cover. Here it is! It’s really ugly stitch-wise because originally I made it too small and had to extend it a couple inches on each side. I figured I’d be the one staring at it, so who cared if the extension wasn’t perfectly invisible? I used acrylic yarn since, well, that’s what I had, and also because it’s easy to wash. I’ll probably have to wash this cover every week or so, but it’s easy to take off—I made ties which you can see near the back of the seat. And...

Grace Livingston Hill romances free to read online

I wanted to update my old post on Grace Livingston Hill romances because now there are tons more options for you to be able to read her books for free online! I’m a huge Grace Livingston Hill fan. Granted, not all her books resonate with me, but there are a few that I absolutely love, like The Enchanted Barn and Crimson Roses . And the best part is that she wrote over 100 books and I haven’t yet read them all! When I have time, I like to dive into a new GLH novel. I like the fact that most of them are romances, and I especially appreciate that they all have strong Christian themes. Occasionally the Christian content is a little heavy-handed for my taste, but it’s so interesting to see what the Christian faith was like in the early part of the 20th century. These books are often Cinderella-type stories or A Little Princess (Frances Hodgson Burnett) type stories, which I love. And the best part is that they’re all set in the early 1900s, so the time period is absolutely fasci...

Writing Progress on Camille's Next Book

Join my Patreon or my email newsletter to get regular updates in your inbox!

Lady Wynwood and the Senhora’s Bargain excerpt

  Here’s a snippet of the Lady Wynwood novella I’m posting on Patreon at the moment: “If you will follow me?” the butler said and led the way up the staircase. ​ The first floor hallway was long and sumptuous, with paintings on the wall and small statues on spindly tables next to elegant Chinese faces. The sound of music was slightly louder, but still muffled, and Laura could hear no voices at all. ​ On the second floor, after traversing a narrower hallway with closed doors on either side, the butler knocked at a door at the end. A deep, smoky voice bade them enter. ​ The room was dim but for the roaring fireplace and a few well-placed but low-burning lamps. The furniture looked comfortable and was upholstered in shades of burgundy and hunter green, and although the light did not reach the heavy curtains, she assumed they were the same colors. ​ From the far corner approached a woman who had been standing behind the heavy wooden desk situated there. She was dressed in a dark burgu...

January 11, 2025 Weekly Roundup

KICKSTARTER: My Kickstarter is starting next week! Look for a post here on Patreon and an email newsletter. THIS MONTH ONLY: Subscribe to Tier 3 to get a book box in May https://www.patreon.com/posts/119485728/ BONUS: Protection for Hire Behind-the-Scenes: Wings Domestic Abuse Shelter https://www.patreon.com/posts/119266114/ BONUS: Sneek peek video of the Special Edition hardcover of Lady Wynwood’s Spies Volume 1 https://www.patreon.com/posts/119321861/ REMINDER: I posted my book release/posting schedule in my New Year’s post https://www.patreon.com/posts/119127050/ REMINDER: “Bidding on Treason” novelette available for all paid subscribers for this month only! https://www.patreon.com/posts/119191277/ Free books: Sherri Wilson Johnson, Christian Romantic Suspense https://sherriwilsonjohnson.com/bayside-betrayal-rr2025/ In October, my novella Bento and Betrayal  releases in the multi-author Christian Suspense anthology, Don’t Blink.  C.D. Gill, who writes Clean R...

Lady Wynwood #7 early release Kickstarter

I worked on my first Kickstarter and it got approved! It’s for the Special Edition Hardcover of Lady Wynwood’s Spies, volume 1: Archer and the release of Lady Wynwood’s Spies, volume 7: Spinster. I contacted my graphic designer about the Special Edition Hardcover of vol. 1: Archer—it’s going to be SO beautiful! The Kickstarter focuses on the Special Edition Hardcover, but it’ll also include vol. 7: Spinster so that it’ll sort of be like a launch day for vol. 7, too. A third special thing that’ll be in the Kickstarter is Special Edition Paperbacks of all the books in the series. They won’t be available in stores, just in the Kickstarter (and later, from my website, and also in my Patreon book box tiers if I decide to do them). The Kickstarter is not live yet, but you can follow it to be alerted when it has launched. (You may need to create a free Kickstarter account.) Follow Camy’s Kickstarter

Free short story: How Laura Met Aya

One of the perks of Tier 2 and higher in my Patreon is that they get a bonus short story twice a year. They voted to read about how Laura met the Senhora and so I worked on “Lady Wynwood and the Senhora’s Bargain” at the end of November and I’m just about finishing it up right now. When outlining this story, because it was so intertwined with how Laura meets Aya, I ended up writing a short story about how they met, which became the prologue. (And then the story of how Laura meets the Senhora exploded into a novella instead. I’m not sure exactly how. I just kept writing and writing and writing …) Anyway, as a Christmas gift, I decided to give my patrons the prologue of “Lady Wynwood and the Senhora’s Bargain” because it’s a complete short story about how she met Aya, which I think some of you might like to read. (In order to see the post, you may need to register for a free Patreon account and then Follow my page for free). Enjoy! “Lady Wynwood’s Encounter” (how Laura met Aya)

Camy’s upcoming publishing schedule

After the craziness of the Kickstarter, I hope to put Lady Wynwood’s Spies, Volume 7: Spinster  up on Amazon probably in the first week of March. I am currently working on a Christian contemporary romantic suspense, Year of the Dog , because it’s due for the multi-author anthology I’m in that releases in May, Danger in the Shadows.  I’ll probably post the chapters (including the annotated chapters) on my Patreon, but I won’t be able to give a free .epub copy to my paid subscribers since it’ll release in the anthology in May 2025. The chapters will be taken down in May, so be sure to read it while it’s still up on my Patreon. I’ve been posting my Christian contemporary romantic suspense, Protection for Hire , but there’s a chance I might pause it in order to post Year of the Dog , because I am realizing I’m not very good at juggling two contemporary projects at the same time. If I do pause it, I’ll start up again after Bento and Betrayal  is done, probably sometime in the...

Tabi socks, part deux

Captain's Log, Stardate 07.25.2008 (If you're on Ravelry, friend me! I'm camytang.) I made tabi socks again! (At the bottom of the pattern is the calculation for the toe split if you're not using the same weight yarn that I did for this pattern (fingering). I also give an example from when I used worsted weight yarn with this pattern.) I used Opal yarn, Petticoat colorway. It’s a finer yarn than my last pair of tabi socks, so I altered the pattern a bit. Okay, so here’s my first foray into giving a knitting pattern. Camy’s top-down Tabi Socks I’m assuming you already know the basics of knitting socks. If you’re a beginner, here are some great tutorials: Socks 101 How to Knit Socks The Sock Knitter’s Companion A video of turning the heel Sock Knitting Tips Yarn: I have used both fingering weight and worsted weight yarn with this pattern. You just change the number of cast on stitches according to your gauge and the circumference of your ankle. Th...