Join Christy’s email list to get this story free! A notorious gang puts a bounty on Detective Cady Matthews’s head after she takes down their leader, leaving her no choice but to hide until she can testify at trial. But her temporary home across the country on a remote North Carolina island isn’t as peaceful as she initially thinks. Living under the new identity of Cassidy Livingston, she struggles to keep her investigative skills tucked away, especially after a body washes ashore. When local police bungle the murder investigation, she can’t resist stepping in. But Cassidy is supposed to be keeping a low profile. One wrong move could lead to both her discovery and her demise. Can she bring justice to the island . . . or will the hidden currents surrounding her pull her under for good? Hidden Currents is the first book in the six-book Lantern Beach Mystery series. Each book contains a standalone mystery, but there are overarching mysteries within the entire series. Get it now for
Captain's Log, Supplemental
Okay, so this might be TMI, but Captain Caffeine snores loud enough to wake the dog.
He finally went to the doctor, who prescribed both an allergy spray and a saline spray for his nose.
Now, I use a homemade saline spray to help me with my sinus allergies. It's just 1/4 teaspoon of salt in 4 ounces of boiling water, cooled and poured into an old contact lens solution bottle so I can squirt it up my nose (maybe that really is TMI).
However, the saline spray prescribed for Captain Caffeine is this tiny packet he dissolves in 8 ounces of water, and he's supposed to discard the excess after using it just once! Talk about a rip off!
He looked online and lots of recipes recommend sea salt or pickling salt, plus baking power or baking soda (I don't remember which).
Do you guys have any recommendations? Why sea salt or pickling salt? Can't he use kosher salt? And why the baking powder/soda? Have you heard any other recipes for this stuff?
On the snoring front, his doctor's trying to get our insurance to approve a night at a sleep lab. He's got sleep apnea and I'm very glad he's finally going to a sleep lab. Hopefully they can find out what can be done to help him get a better night's sleep.
Okay, so this might be TMI, but Captain Caffeine snores loud enough to wake the dog.
He finally went to the doctor, who prescribed both an allergy spray and a saline spray for his nose.
Now, I use a homemade saline spray to help me with my sinus allergies. It's just 1/4 teaspoon of salt in 4 ounces of boiling water, cooled and poured into an old contact lens solution bottle so I can squirt it up my nose (maybe that really is TMI).
However, the saline spray prescribed for Captain Caffeine is this tiny packet he dissolves in 8 ounces of water, and he's supposed to discard the excess after using it just once! Talk about a rip off!
He looked online and lots of recipes recommend sea salt or pickling salt, plus baking power or baking soda (I don't remember which).
Do you guys have any recommendations? Why sea salt or pickling salt? Can't he use kosher salt? And why the baking powder/soda? Have you heard any other recipes for this stuff?
On the snoring front, his doctor's trying to get our insurance to approve a night at a sleep lab. He's got sleep apnea and I'm very glad he's finally going to a sleep lab. Hopefully they can find out what can be done to help him get a better night's sleep.
Comments
The best thing to do is just make a fresh saline every day and snort it up there.
There's a good book, called Sinus Survival, that talks about some of this stuff. It helped a lot with my sinus issues. I'd send it to you, but I have no idea where it's packed.
How weird that of all the posts to comment on, it'd be this one.
Thanks
Ally