How can I pray for you?

Photo credit: lalalime.blogspot.com

日本語訳は下をご覧ください。

Thank you for praying for my health! My IBS was slowly been starting to feel better in July. I am still extremely strict with my diet, but I am also starting to experiment with what foods I can and can’t eat.

I have also started a new eating and sleeping schedule, which I have dubbed my “chrono-diet” because I’m trying to take advantage of my circadian rhythm, according to the book Change Your Schedule, Change Your Life (I had borrowed a copy from the library but I enjoyed it so much I went ahead and bought it). I have started waking up at 6 am and exercising first thing, then having breakfast after exercise. I do work until noon, which is when I eat lunch. I’m supposed to not eat until dinner around 5:30 or 6, but I haven’t been able to break the habit of snacking in the afternoon around 3. When I don’t snack, I get so hungry around 4 that I start eating anything I can see, so I snack in order to curb those cravings. I don’t eat anything after dinner and go to bed around 10.

This “chrono-diet” is supposed to help my intestines get back to their preferred schedule according to my circadian rhythm (the full explanations are in the book). I actually think that my intestines have been able to self-heal a bit better now that I’m on this schedule, which allows natural sunlight to trigger my body’s functions. I think I can tell my intestines are most active from 10 am to 2 pm, and from 10 pm to 2 am, because those are usually the blocks of time when my IBS is bad, if I have a flare up.

Anyway, while I still had a few flare-ups in July, my health has slowly been getting better and I’m feeling like I have more energy. Hopefully this “chrono-diet” will help reduce my IBS symptoms so my diet won’t have to be so strict. Please continue to pray for my health to improve! It’s been really hard to get a lot of work done when I’m having an IBS flare-up, and I’m still working on finishing my Regency series, Lady Wynwood’s Spies.

Lord, thank You for all You have given to us and how You bless us when we don’t expect it. Please help us to clearly see how You’re working in our lives to support us and help us become people more like Your Son, Jesus Christ.
Amen.

How can I pray for you today? Please leave me your prayer requests!

Prayer requests can sometimes be private things, so to keep your privacy, I’ve made a form you can fill out that will keep your requests just between you and me. Also please be sure to fill out the form again to update me if you sent me a prayer request in the past. I’d love to hear how you’re doing.

あなたのために、今日お祈りさせてください。祈りのリクエストはこちらにどうぞ。日本語で書いてもらっても大丈夫です。

祈りのリクエストはプライベートなことに関する場合があります。あなたのプライバシーを守り、あなたのリクエストを私とあなたの間だけにとどめるために、この用紙を作りました。過去に送ってくださった祈りのリクエストに関するアップデート、変更、追加などがある場合も、この用紙を使ってください。あなたからのお便りを楽しみにしています。

Comments

Anonymous said…

You are hilarious! I crochet and Crosstitch. Never learned to do anything past knit and pearl. Wish I had. Your book was a breath of fresh air and kept me totally entertained edge of the seat stuff. Oh yeah and I read a lot lol if you ever come to WyomingI am on Facebook. An hour from the Eastgate to Yellowstone and we have great coffee! I would only ask to learn how to follow a knitting pattern lol

Wed Aug 03, 06:59:00 AM 2022

Camy Tang said…

I’m glad you liked my book! Ironically, I am not very good at either crochet or cross-stitch! I went to Wyoming once—beautiful country!

Wed Aug 03, 01:06:00 PM 2022

Tabi socks, part deux

Captain's Log, Stardate 07.25.2008 (If you're on Ravelry, friend me! I'm camytang.) I made tabi socks again! (At the bottom of the pattern is the calculation for the toe split if you're not using the same weight yarn that I did for this pattern (fingering). I also give an example from when I used worsted weight yarn with this pattern.) I used Opal yarn, Petticoat colorway. It’s a finer yarn than my last pair of tabi socks, so I altered the pattern a bit. Okay, so here’s my first foray into giving a knitting pattern. Camy’s top-down Tabi Socks I’m assuming you already know the basics of knitting socks. If you’re a beginner, here are some great tutorials: Socks 101 How to Knit Socks The Sock Knitter’s Companion A video of turning the heel Sock Knitting Tips Yarn: I have used both fingering weight and worsted weight yarn with this pattern. You just change the number of cast on stitches according to your gauge and the circumference of your ankle. Th

No Cold Bums toilet seat cover

Captain's Log, Stardate 08.22.2008 I actually wrote out my pattern! I was getting a lot of hits on my infamous toilet seat cover , and I wanted to make a new one with “improvements,” so I paid attention and wrote things down as I made the new one. This was originally based off the Potty Mouth toilet cover , but I altered it to fit over the seat instead of the lid. Yarn: any worsted weight yarn, about 120 yards (this is a really tight number, I used exactly 118 yards. My suggestion is to make sure you have about 130 yards.) I suggest using acrylic yarn because you’re going to be washing this often. Needle: I used US 8, but you can use whatever needle size is recommended by the yarn you’re using. Gauge: Not that important. Mine was 4 sts/1 inch in garter stitch. 6 buttons (I used some leftover shell buttons I had in my stash) tapestry needle Crochet hook (optional) Cover: Using a provisional cast on, cast on 12 stitches. Work in garter st until liner measures

Toilet seat cover

Captain’s Log, Supplemental Update August 2008: I wrote up the pattern for this with "improvements"! Here's the link to my No Cold Bums toilet seat cover ! Okay, remember a few days ago I was complaining about the cold toilet seat in my bathroom? Well, I decided to knit a seat cover. Not a lid cover, but a seat cover. I went online and couldn’t find anything for the seat, just one pattern for the lid by Feminitz.com . However, I took her pattern for the inside edge of the lid cover and modified it to make a seat cover. Here it is! It’s really ugly stitch-wise because originally I made it too small and had to extend it a couple inches on each side. I figured I’d be the one staring at it, so who cared if the extension wasn’t perfectly invisible? I used acrylic yarn since, well, that’s what I had, and also because it’s easy to wash. I’ll probably have to wash this cover every week or so, but it’s easy to take off—I made ties which you can see near the back of the seat. And

Camille's Writing Progress

Join my newsletter to get regular updates in your inbox!

One-Skein Pyrenees Scarf knitting pattern

I got into using antique patterns when I was making the scarf my hero wears in my Regency romance, The Spinster’s Christmas . I wanted to do another pattern which I think was in use in the Regency period, the Pyrenees Knit Scarf on pages 36-38 of The Lady's Assistant for Executing Useful and Fancy Designs in Knitting, Netting, and Crochet Work, volume 1, by Jane Gaugain, published in 1840. She is thought to be the first person to use knitting abbreviations, at least in a published book, although they are not the same abbreviations used today (our modern abbreviations were standardized by Weldon’s Practical Needlework in 1906). Since the book is out of copyright, you can download a free PDF copy of the book at Archive.org. I found this to be a fascinating look at knitting around the time of Jane Austen’s later years. Although the book was published in 1840, many of the patterns were in use and passed down by word of mouth many years before that, so it’s possible these are

Keriah's Narrow Crescent Scarf

In my series Lady Wynwood’s Spies, my character Keriah is more emotional than her friend Phoebe, and so when writing about her in Lady Wynwood’s Spies, volume 6: Martyr , naturally I described her scarf as having more lively colors than the greens and blues that Phoebe favors. I didn’t really have a particular yarn colorway in mind when I wrote the scene, but when looking through my stash to knit her scarf, I found the Carnival colorway in Knit Picks Chroma Twist Fingering, and it was absolutely perfect for her. Chroma Twist Fingering is discontinued, but you could knit this in Chroma Fingering or any other color-transitional yarn. In the Regency era, a tri-color 3-ply yarn like Chroma Twist Fingering would probably not have been sold in shops, but it also may not have been completely unheard of. It is made by simply dying the wool rather than the finished yarn, and then the dyed wool would be split into 3 parts and each part spun into a single ply, before all three plies

Grace Livingston Hill romances free on Google Books

I wanted to update my old post on Grace Livingston Hill romances because now there are tons more options for you to be able to read her books for free online! I’m a huge Grace Livingston Hill fan. Granted, not all her books resonate with me, but there are a few that I absolutely love, like The Enchanted Barn and Crimson Roses . And the best part is that she wrote over 100 books and I haven’t yet read them all! When I have time, I like to dive into a new GLH novel. I like the fact that most of them are romances, and I especially appreciate that they all have strong Christian themes. Occasionally the Christian content is a little heavy-handed for my taste, but it’s so interesting to see what the Christian faith was like in the early part of the 20th century. These books are often Cinderella-type stories or A Little Princess (Frances Hodgson Burnett) type stories, which I love. And the best part is that they’re all set in the early 1900s, so the time period is absolutely fasci

Ashlyn's Yoga Bag knitting pattern w/ @KnitPicks Dishie

Jaycee Weaver is one of the twelve authors who participated with me in the Christian Contemporary Romance anthology, Save the Date . Jaycee’s novella in the anthology is titled Braver With You . In celebration, I wrote a knitting pattern for the yoga mat bag used by Jaycee’s heroine, Ashlyn. Update 2022: The Save the Date anthology is now out of print, but Jaycee’s novella is available individually on Kindle! (In case you missed it, here are the links for my interview with Jaycee part 1 and part 2 , and an excerpt of one of Jaycee’s other books, Whatever Comes Our Way .) This yoga mat bag for Jaycee Weaver’s heroine, Ashlyn, is both pretty and practical. I made the base of the bag a little large, so that it will fit a variety of lengths of mat, and my husband (who does yoga every week) says that a larger base helps protect his mat a little better when he has to walk or bike with it to his yoga class. My husband’s mat was extra-thick so it was a slightly snugger fit than my o

Lady Wynwood #7 early release Kickstarter

I worked on my first Kickstarter and it got approved! It’s for the Special Edition Hardcover of Lady Wynwood’s Spies, volume 1: Archer and the release of Lady Wynwood’s Spies, volume 7: Spinster. I contacted my graphic designer about the Special Edition Hardcover of vol. 1: Archer—it’s going to be SO beautiful! The Kickstarter focuses on the Special Edition Hardcover, but it’ll also include vol. 7: Spinster so that it’ll sort of be like a launch day for vol. 7, too. A third special thing that’ll be in the Kickstarter is Special Edition Paperbacks of all the books in the series. They won’t be available in stores, just in the Kickstarter (and later, from my website, and also in my Patreon book box tiers if I decide to do them). The Kickstarter is not live yet, but you can follow it to be alerted when it has launched. (You may need to create a free Kickstarter account.) Follow Camy’s Kickstarter

Interview with Sandi Glahn

Captain’s Log, Stardate 08.28.2006 I met Sandra Glahn at ICRS in July and was immediately fascinated by her Coffee Cup Bible Study series. I mean, coffee and Bible study! What’s not to like? Sandi has four awesome Bible study books: JAVA WITH THE JUDGES , SOLOMON LATTE , MOCHA ON THE MOUNT , and ESPRESSO WITH ESTHER . And now, here's my interview with Sandi! What is the theme of the Coffee Cup Bible Studies? How did you come up with it? Who did you write these studies for? I call them Bible Studies for Women on the Go because I wrote them "for smart girls with full schedules." I taught Women's Bible Study at my church on and off for about ten years, and I designed my own, based on what I needed/wanted in a Bible study. It needed... ...to go deep--not Bible study lite--but without getting too complex or cerebral. ...to be physically small enough to throw in a purse or diaper bag. ...to contain the complete Bible text bein

Search This Blog

Lady Wynwood #7 early release Kickstarter