Skip to main content

If you've struggled with weight loss like me ...

If you’re fine with how you look, you can skip this post. But I’ve been battling my weight almost my entire life and this year I want to do something about it. I’ve failed so many times and I wanted to figure out what I could do so that I wouldn’t fail this year.

One thing I’m doing is blogging my goals to you guys. Nothing is more motivating than a public confession that my bum is the size of Oregon. I used to be okay because my upper body wasn’t really that obviously big, but now I’ve started to squeeze out of my bras like toothpaste out of the tube, which means I can no longer delude myself.

I read The One Day Way by Chantel Hobbs, and I have to say, this was a great book to make me change my mindset for weight loss and healthy living. She really delves into the different way you have to think in order to accomplish your health goals and not give up by the end of January.

It really has helped me to make better eating choices and to exercise every day. I really needed a book like this, that explored the mental aspects of discipline, in order to be able to calm the fears that I won’t stick with a new healthy lifestyle.

So here’s hoping and praying I’ll stick with my new healthy lifestyle from here on out. Please pray for me! And if you’re struggling, too, let me know so I can pray for you!
Labels:

Comments

Ladette said…
I've read a different book by her and really enjoyed it. I'm still trying/wanting to lose weight as well.... It's a daily process.
Fri Jan 10, 12:09:00 PM 2014
Anonymous said…
I would love it if you add me to your prayer list. I have lost about 8 lbs this year (so far) but I want to stay on track!! ~Lisa (of Save Almaden Lake)
Fri Jan 10, 12:28:00 PM 2014
Holly Magnuson said…
Thanks for sharing this Camy. I'm struggling with this as well. My goal is to get off of blood pressure medicine, which means loosing the weight and exercise. So I know where you're coming from! Love ya!
Fri Jan 10, 08:51:00 PM 2014
Sarah said…
Camy, I can totally identify!! I am feeling the same way these days. I have lost 6 pounds since the start of the new year and I'm happy with that but I also know myself and know that I have very little restraint. My problem is that I can take it off, some times easier than other times, but I don't keep it off. When life hits a rough patch, I fall off the wagon... and then I have to chase that confounded wagon later, as heavy as I was before. Grrr. I make myself crazy! Not this year though! I want to look and feel fantastic! I'm tired of hating how I look in clothes!! I am praying for you and would love if you would pray for me too!
~Sarah Penner
Sat Jan 11, 05:13:00 AM 2014
Camy Tang said…
I've read several of her books and really like her style! She's a straight shooter but she does it in a nice way. :)
Sat Jan 11, 05:10:00 PM 2014
Camy Tang said…
Congrats on the 8 pounds! I'll be praying for you!
Sat Jan 11, 05:10:00 PM 2014
Camy Tang said…
I can relate to wanting to get off meds! One reason I'm exercising and doing green smoothies for breakfast is to lower my cholesterol!
Sat Jan 11, 05:12:00 PM 2014
Camy Tang said…
That's great you lost 6 pounds already! I can totally understand not being able to keep it off, that's my problem, too. I'm approaching this as a lifestyle change rather than just a diet and making choices with the view that I will be eating like this the rest of my life. So I make sure I have small treats, so I don't feel deprived. :)
Sat Jan 11, 05:13:00 PM 2014
Jill Weatherholt said…
Personally, I think you're perfect the way you are, Camy, but it comes down to how we feel about ourselves. As I've gotten older...approaching 49 in July, I've learned I can eat what I want in moderation as long as I continue my exercise routine. I've had two back surgeries, so in order to keep my back in good shape, I do an hour a day on my treadmill. No excuses, it's like going to work every day, I have to do it. I'll have to check out Chantel's book...I love books on health and fitness. Wishing you the best, but I know you can do whatever you set your mind to...just look at all of the books you've written!
Sat Jan 11, 05:34:00 PM 2014
Camy Tang said…
Aw thanks Jill! I'm so impressed at your discipline! I want good exercise discipline, too. When I get stressed over deadlines, I tend to slack on that.
Mon Jan 20, 11:51:00 PM 2014
Post a Comment

Popular Posts

Chinese Take-Out and Sushi for One

Captain’s Log, Supplemental My agent sent me an article from Publisher’s Weekly that discussed this incident: Chinese Take-Out Spawns Christian Controversy And here’s also a blog post that talks about it in more detail: The Fighting 44s This is Soong-Chan Rah’s blog: The PCS blog In sum: Apparently Zondervan (yes, my publisher), who has partnered with Youth Specialties, had put out a youth leaders skit that had stereotypical Asian dialogue, which offended many Christian Asian Americans. In response to the outcry, Zondervan/Youth Specialities put out a sincere apology and is not only freezing the remaining stock of the book, but also reprinting it and replacing the copies people have already bought. I am very proud of my publisher for how they have handled this situation. The skit writers have also issued a public apology . (I feel sorry for them, because they were only trying to write a funny skit, not stir up this maelstrom of internet controversy. I’ve been in youth work long enou...
39 comments
Read more

Toilet seat cover

Captain’s Log, Supplemental Update August 2008: I wrote up the pattern for this with "improvements"! Here's the link to my No Cold Bums toilet seat cover ! Okay, remember a few days ago I was complaining about the cold toilet seat in my bathroom? Well, I decided to knit a seat cover. Not a lid cover, but a seat cover. I went online and couldn’t find anything for the seat, just one pattern for the lid by Feminitz.com . However, I took her pattern for the inside edge of the lid cover and modified it to make a seat cover. Here it is! It’s really ugly stitch-wise because originally I made it too small and had to extend it a couple inches on each side. I figured I’d be the one staring at it, so who cared if the extension wasn’t perfectly invisible? I used acrylic yarn since, well, that’s what I had, and also because it’s easy to wash. I’ll probably have to wash this cover every week or so, but it’s easy to take off—I made ties which you can see near the back of the seat. And...
21 comments
Read more

No Cold Bums toilet seat cover

Captain's Log, Stardate 08.22.2008 I actually wrote out my pattern! I was getting a lot of hits on my infamous toilet seat cover , and I wanted to make a new one with “improvements,” so I paid attention and wrote things down as I made the new one. This was originally based off the Potty Mouth toilet cover , but I altered it to fit over the seat instead of the lid. Yarn: any worsted weight yarn, about 120 yards (this is a really tight number, I used exactly 118 yards. My suggestion is to make sure you have about 130 yards.) I suggest using acrylic yarn because you’re going to be washing this often. Needle: I used US 8, but you can use whatever needle size is recommended by the yarn you’re using. Gauge: Not that important. Mine was 4 sts/1 inch in garter stitch. 6 buttons (I used some leftover shell buttons I had in my stash) tapestry needle Crochet hook (optional) Cover: Using a provisional cast on, cast on 12 stitches. Work in garter st until liner measures...
10 comments
Read more

Excerpt - A HUNDRED YEARS OF HAPPINESS by Nicole Seitz

Captain's Log, Stardate 03.05.2009 Update: Sorry, this giveaway is closed. A Hundred Years of Happiness by Nicole Seitz A beautiful young woman. An American soldier. A war-torn country. Nearly forty years of silence. Now, two daughters search for the truth they hope will set them free and the elusive peace their parents have never found. In the South Carolina Lowcountry, a young mother named Katherine Ann is struggling to help her tempestuous father, by plunging into a world of secrets he never talks about. A fry cook named Lisa is trying desperately to reach her grieving Vietnamese mother, who has never fully adjusted to life in the States. And somewhere far away, a lost soul named Ernest is drifting, treading water, searching for what he lost on a long-ago mountain. They're all longing for connection. For the war that touched them to finally end. For their hundred years of happiness at long last to begin. From the beloved author of The Spirit of Sweetgrass...
24 comments
Read more

Brainstorm - character occupation

Captain's Log, Stardate 03.23.2009 Hey guys, I could use some help. In my current manuscript, The Year of the Dog , which is a humorous contemporary romance, I have a minor character, Eddie. He’s my heroine’s ex-boyfriend, and they’re on good terms with each other. He’s a bit irresponsible, but not so much so that he’s a complete loser. He’s got a very easy going attitude, he forgets to pay his bills sometimes, he’s friendly and charming. He’s adventurous and fun to be around, but he’s a little forgetful sometimes, and he tends to spend a little outside his income. I need an occupation for him. What would a charming, easy going, slightly irresponsible guy do for a living? He’s not too irresponsible, because otherwise readers will wonder what in the world my heroine saw in him to date him in the first place. She was attracted to his charm, his easy going attitude (her family’s uptight, and he was a nice contrast), and his adventurousness. But his forgetfulness and irresponsibility ...
64 comments
Read more