Skip to main content

Calcium supplements might increase risk of heart attack

I was completely shocked to hear this on KLOVE yesterday and then I saw this article on WebMD.

I don’t get how they say the increase in risk is “moderate” but then they say there’s an 86% increased risk of heart attack. Maybe because out of 24,000 patients, only 354 of them had heart attacks.

Hmm. Maybe I’ll stop taking my calcium supplements and drink milk instead.

Comments

Kelli said…
Great... I just bought some new calcium soft chews yesterday since my vitamin D is normally low and my teeth have had more cavities. Wondering if I should only take them once or twice a week Instead of twice a day to use them now. Seems everything we are told is beneficial is later disputed or even harmful.
Camy Tang said…
I know! It's so frustrating! I just bought a bottle from Costco!
So now we have to choose between strong bones and a heart attack?
Camy Tang said…
I know, right? Isn't it just crazy?? I decided to keep taking my calcium supplements because a) I spent money on them and b) my family doesn't have a history of heart problems.

Popular Posts

Brainstorm - character occupation

Captain's Log, Stardate 03.23.2009 Hey guys, I could use some help. In my current manuscript, The Year of the Dog , which is a humorous contemporary romance, I have a minor character, Eddie. He’s my heroine’s ex-boyfriend, and they’re on good terms with each other. He’s a bit irresponsible, but not so much so that he’s a complete loser. He’s got a very easy going attitude, he forgets to pay his bills sometimes, he’s friendly and charming. He’s adventurous and fun to be around, but he’s a little forgetful sometimes, and he tends to spend a little outside his income. I need an occupation for him. What would a charming, easy going, slightly irresponsible guy do for a living? He’s not too irresponsible, because otherwise readers will wonder what in the world my heroine saw in him to date him in the first place. She was attracted to his charm, his easy going attitude (her family’s uptight, and he was a nice contrast), and his adventurousness. But his forgetfulness and irresponsibility ...

Chinese Take-Out and Sushi for One

Captain’s Log, Supplemental My agent sent me an article from Publisher’s Weekly that discussed this incident: Chinese Take-Out Spawns Christian Controversy And here’s also a blog post that talks about it in more detail: The Fighting 44s This is Soong-Chan Rah’s blog: The PCS blog In sum: Apparently Zondervan (yes, my publisher), who has partnered with Youth Specialties, had put out a youth leaders skit that had stereotypical Asian dialogue, which offended many Christian Asian Americans. In response to the outcry, Zondervan/Youth Specialities put out a sincere apology and is not only freezing the remaining stock of the book, but also reprinting it and replacing the copies people have already bought. I am very proud of my publisher for how they have handled this situation. The skit writers have also issued a public apology . (I feel sorry for them, because they were only trying to write a funny skit, not stir up this maelstrom of internet controversy. I’ve been in youth work long enou...

Tabi socks, part deux

Captain's Log, Stardate 07.25.2008 (If you're on Ravelry, friend me! I'm camytang.) I made tabi socks again! (At the bottom of the pattern is the calculation for the toe split if you're not using the same weight yarn that I did for this pattern (fingering). I also give an example from when I used worsted weight yarn with this pattern.) I used Opal yarn, Petticoat colorway. It’s a finer yarn than my last pair of tabi socks, so I altered the pattern a bit. Okay, so here’s my first foray into giving a knitting pattern. Camy’s top-down Tabi Socks I’m assuming you already know the basics of knitting socks. If you’re a beginner, here are some great tutorials: Socks 101 How to Knit Socks The Sock Knitter’s Companion A video of turning the heel Sock Knitting Tips Yarn: I have used both fingering weight and worsted weight yarn with this pattern. You just change the number of cast on stitches according to your gauge and the circumference of your ankle. Th...

I got my cover!

Captain’s Log, Supplemental Blog book giveaway: To enter, go to the blog links below and post a comment there. Eyes of Elisha by Brandilyn Collins Tangerine by Marilynn Griffith I GOT MY COVER!!!! What do you guys think?

I GOT A CONTRACT!

Captain’s Log, Stardate 03.29.2006 I had a wonderfully funny blog post planned for today, but I got sidetracked by some news yesterday! Zondervan has offered me a three-book contract on my Asian chick-lit series ! I’m still stunned by everything that’s happened. The series is actually a 4-book projected Asian chick-lit series about four cousins who fall under the infamous family title "Oldest Single Female Cousin," and their ruthless, wealthy grandma applies pressure on each of them to improve their lack of love interests. I think the first book is tentatively scheduled to be released in August 2007. The blurb on the series is on my website here . Brandilyn Collins posted to the ACFW loop about my writing journey, and Tamara Cooper asked that I share it. And since you all know how much I like to talk , here it is. My writing journey: Like most writers, I have wanted to write since I was very young. (In high school, I wrote a fantasy novel that will never see the light of day ...