Vacation = diet down the tubes

I'm over at the Girls, God, and the Good Life blog today with some random thoughts on healthy living while on vacation:

I’m going on vacation and I’ll turn into a blimp!

Camy here! And that’s exactly what I was fearing the weeks before my vacation. I’m sure at least some of you can relate, yes?

Click here to read how God has been helping me!

Comments

misskallie2000 said…

Hi Camy, Just remember when on vacation to monitor what you eat and do a lot of walking or running etc. to get rid of those extra calories. If near water swim or play in water and this is great exercise and you will not even realize you are exercising. Do some sightseeing and window shopping, use stairs, etc. and this is also exercise. Exercise is a misunderstoon word. You don't have to lift weights, do push ups, run on tredmill to get good exercise.
Have fun and leave off those fried foods, and junk food and you will be fine. Also, my greatest fault, don't eat to many sweets. Heck, that's the best part of eating.lol

misskallie2000 at yahoo dot com

Mon Jun 28, 07:53:00 AM 2010

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