Tuesday, February 24, 2009

Fun quiz! – THE STRESS EATER DIET by Posner and Hlivka

Captain's Log, Stardate 02.24.2009

The Stress Eater Diet
Robert Posner and Linda Hlivka

Are you a Stress Eater?
With a crumbling economy, depressed real estate, foreclosures, plunging stock markets, job insecurity, credit card debt, political instability and uncertainty; stress levels in America are skyrocketing. For those that attempt to eat their stress away, The Stress Eater Diet is a simple guide for women who want to stress less, shed pounds and look great. To find out if you are a stress eater, take our free stress eater quiz.

The Stress Eater Diet's Solution
Based on new published research, The Stress Eater Diet is a revolutionary program that can help rid you of stress and control your weight through a proven nutritional and simple exercise plan. It will reduce stress eating while balancing your mood and increasing your energy.

The Stress Eater Diet combines:
- Nutrition
- Stress Relieving Exercise
- Calming Techniques
- Serotonin boosting foods (activating calming mood sensors in the brain)

The Stress Eater Diet will transform your stress eating into healthy eating and to a lifestyle that helps you stress less, sheds pounds and energize your life..

Take this fun quiz!

I scored 26 points, so I'm an extreme stress eater. But then again, I already knew that. But I can honestly say it's been getting better lately because I've been paying more attention to how much I eat.

So...are you a stress eater?

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  1. Yes, 26 points too. I really became aware of this when we did South Beach in 2004. It helps me to keep small individually wrapped chocolates on hand. I won't eat as many but can have a small amount! :)

  2. I am moderately stressed I scored 10 points.