If you read my Christian Regency Romantic Suspense novel, Lady Wynwood’s Spies, volume 2: Berserker , you will have noticed that Miss Tolberton brings humble treacle buns to eat with tea at the church. Not only that, but the treacle bun appears in a surprising way in Lady Wynwood’s Spies, volume 3: Aggressor . I got the idea for treacle buns from looking through old cookbooks from the 1800s. Commercial dry yeast cakes for making breads were not available until 1825, which is 15 years after the date of my book, so most breads during the Regency period were made with sourdough starters. “Black treacle” is the same thing as molasses, and was mentioned in cookbooks published during the Regency period, but in those books, I couldn’t find a recipe for treacle bread or treacle buns or brown bread. This seemed a bit strange to me since brown bread (made with whole wheat and black treacle) has been around since before the Regency period, but I am guessing that it was such a common food, m...
Funny that I read this article today, because I woke up with the beginnings of a migraine around 3 this morning. My migraines are usually hormonal because of my peri-menopause, so I drank soymilk (to even out my fluctuating hormones) and this time I took some willow bark pills rather than Tylenol. They seemed to work well so I’ll try that again next time instead of Tylenol.
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Before that, mine were hormonal as well as triggered by certain foods, lack of sleep, certain weather patterns and before I got glasses... my eyes. I am told that once I hit menopause I will probably no longer have any migraines at all... something to look forward to. The preventative medication, Topamax, that I am taking, is one that I have had the most promising results. It's just a matter of finding the right dosage, I think. In the meantime, while my body is adjusting to the dose, my brain turns a little bit to mush. Luckily, I'm not a writer, so I don't have to remember words or anything. :) It takes about a week for by brain to catch up to the medicine.
Anyway, that's my story. It's very frustrating. All that to say when I read the article, my reaction was, stretching? I don't think stretching would help my headache. I think it would make me throw up! Or crawl up in a ball and cry. Or possibly yell at someone. That might happen, too.
I hope you get relief from your migraines. I hope stretching will relieve your migraines! It sounds like you might get some relief from yours slightly more easily than mine. I pray that you do!
Karen Parrish
I know that since mine aren't as bad as yours, if I hit it with soymilk and Tylenol when it first appears, I can usually prevent it from getting worse, but if I don't do anything (like if I'm sleeping) then it gets full blown and the only thing I can do is try to dose myself with something (hard to do when my stomach is so queasy) and go to sleep. I might try this stretching thing when my migraines first appear to see if it really does help stem them from getting worse.