I worked on my first Kickstarter and it got approved! It’s for the Special Edition Hardcover of Lady Wynwood’s Spies, volume 1: Archer and the release of Lady Wynwood’s Spies, volume 7: Spinster. I contacted my graphic designer about the Special Edition Hardcover of vol. 1: Archer—it’s going to be SO beautiful! The Kickstarter focuses on the Special Edition Hardcover, but it’ll also include vol. 7: Spinster so that it’ll sort of be like a launch day for vol. 7, too. A third special thing that’ll be in the Kickstarter is Special Edition Paperbacks of all the books in the series. They won’t be available in stores, just in the Kickstarter (and later, from my website, and also in my Patreon book box tiers if I decide to do them). The Kickstarter is not live yet, but you can follow it to be alerted when it has launched. (You may need to create a free Kickstarter account.) Follow Camy’s Kickstarter
So I went monkey crazy suffered from a slight lack of self control last week when I pigged out on tortilla chips and some cookies. I think I know why I ate so many chips.
I hadn’t run for a while because of my plantar fasciitis, but I went for a run yesterday for the first time in a while and took my salt tablet like I usually do. I have a tendency to sweat a lot, and I found when doing my marathon training that I had to take a salt tablet every hour I ran or else I suffered from hyponatremia, which is basically low salt in my body.
I suddenly realized that while I’ve been exercising the past couple weeks, I haven’t been taking any salt tablets. And tortilla chips are loaded with salt.
I think my carb binge was more about the salt than the carbs. My body was craving salt and the chips were right there.
That doesn’t explain the cookies I ate, but I guess I have to put that down to lack of self control. :)
So now I’m going to make sure that I intake enough salt and electrolytes, especially if I’m on the exercise bike, where I don’t normally think to take salt tablets, but where I continue tosweat like a horse glisten excessively.
Hopefully the salt tabs will help me exercise a little more self-control over my snacking. At least I won’t crave the tortilla chips for the wrong reason. What do you think?
I hadn’t run for a while because of my plantar fasciitis, but I went for a run yesterday for the first time in a while and took my salt tablet like I usually do. I have a tendency to sweat a lot, and I found when doing my marathon training that I had to take a salt tablet every hour I ran or else I suffered from hyponatremia, which is basically low salt in my body.
I suddenly realized that while I’ve been exercising the past couple weeks, I haven’t been taking any salt tablets. And tortilla chips are loaded with salt.
I think my carb binge was more about the salt than the carbs. My body was craving salt and the chips were right there.
That doesn’t explain the cookies I ate, but I guess I have to put that down to lack of self control. :)
So now I’m going to make sure that I intake enough salt and electrolytes, especially if I’m on the exercise bike, where I don’t normally think to take salt tablets, but where I continue to
Hopefully the salt tabs will help me exercise a little more self-control over my snacking. At least I won’t crave the tortilla chips for the wrong reason. What do you think?
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