Excerpt - SOS FOR PMS by Mary Byer

Captain's Log, Stardate 09.29.2008

The SOS for PMS: Practical Help and Relief for Moms
by
Mary Byer

In her latest book, Mary explores an often frustrating topic, the symptoms of PMS, and offers practical advice and encouragement for mothers. Readers will find comfort in the stories shared by other moms, realizing that they are not alone in their struggles with PMS.

With this book, you will find suggestions designed to inspire healthier lifestyles, relationships, and daily choices for all women.

Gather any group of moms together and the topic of frustrating PMS symptoms rises up in conversation along with the guilt and concern about its effects on family members.

Now Mary Byers, author of The Mother Load, offers mothers encouragement, help, and camaraderie as she shares:
~women's stories-the good, bad, and the hopeful
~overlooked symptoms and how to manage them
~foods and activities to avoid or indulge in

God's first aid for stress, depression, and anxiety
a call for help-how husbands can come to the aid of their wives

This gathering of useful advice and shared experiences will comfort readers who have ever felt alone in their PMS plight and will inspire healthier lifestyles, relationships, and daily choices for all women.

To read a .pdf excerpt, click here.

A Word from the Author

"It’s my hope that this book will bring help, hope and healing to moms who suffer from PMS. It’s been a source of despair in my own life but things are looking up now that I’ve developed my own coping plan. Those I interviewed for this book shared intimately about their own battles and I believe their stories, along with that of Callie’s (the main character in the book) will convince other women that it is possible to change their current response to PMS and encourage them to start today.”

No Cold Bums toilet seat cover

Captain's Log, Stardate 08.22.2008 I actually wrote out my pattern! I was getting a lot of hits on my infamous toilet seat cover , and I wanted to make a new one with “improvements,” so I paid attention and wrote things down as I made the new one. This was originally based off the Potty Mouth toilet cover , but I altered it to fit over the seat instead of the lid. Yarn: any worsted weight yarn, about 120 yards (this is a really tight number, I used exactly 118 yards. My suggestion is to make sure you have about 130 yards.) I suggest using acrylic yarn because you’re going to be washing this often. Needle: I used US 8, but you can use whatever needle size is recommended by the yarn you’re using. Gauge: Not that important. Mine was 4 sts/1 inch in garter stitch. 6 buttons (I used some leftover shell buttons I had in my stash) tapestry needle Crochet hook (optional) Cover: Using a provisional cast on, cast on 12 stitches. Work in garter st until liner measures...

Chinese Take-Out and Sushi for One

Captain’s Log, Supplemental My agent sent me an article from Publisher’s Weekly that discussed this incident: Chinese Take-Out Spawns Christian Controversy And here’s also a blog post that talks about it in more detail: The Fighting 44s This is Soong-Chan Rah’s blog: The PCS blog In sum: Apparently Zondervan (yes, my publisher), who has partnered with Youth Specialties, had put out a youth leaders skit that had stereotypical Asian dialogue, which offended many Christian Asian Americans. In response to the outcry, Zondervan/Youth Specialities put out a sincere apology and is not only freezing the remaining stock of the book, but also reprinting it and replacing the copies people have already bought. I am very proud of my publisher for how they have handled this situation. The skit writers have also issued a public apology . (I feel sorry for them, because they were only trying to write a funny skit, not stir up this maelstrom of internet controversy. I’ve been in youth work long enou...

Toilet seat cover

Captain’s Log, Supplemental Update August 2008: I wrote up the pattern for this with "improvements"! Here's the link to my No Cold Bums toilet seat cover ! Okay, remember a few days ago I was complaining about the cold toilet seat in my bathroom? Well, I decided to knit a seat cover. Not a lid cover, but a seat cover. I went online and couldn’t find anything for the seat, just one pattern for the lid by Feminitz.com . However, I took her pattern for the inside edge of the lid cover and modified it to make a seat cover. Here it is! It’s really ugly stitch-wise because originally I made it too small and had to extend it a couple inches on each side. I figured I’d be the one staring at it, so who cared if the extension wasn’t perfectly invisible? I used acrylic yarn since, well, that’s what I had, and also because it’s easy to wash. I’ll probably have to wash this cover every week or so, but it’s easy to take off—I made ties which you can see near the back of the seat. And...

Brainstorm - character occupation

Captain's Log, Stardate 03.23.2009 Hey guys, I could use some help. In my current manuscript, The Year of the Dog , which is a humorous contemporary romance, I have a minor character, Eddie. He’s my heroine’s ex-boyfriend, and they’re on good terms with each other. He’s a bit irresponsible, but not so much so that he’s a complete loser. He’s got a very easy going attitude, he forgets to pay his bills sometimes, he’s friendly and charming. He’s adventurous and fun to be around, but he’s a little forgetful sometimes, and he tends to spend a little outside his income. I need an occupation for him. What would a charming, easy going, slightly irresponsible guy do for a living? He’s not too irresponsible, because otherwise readers will wonder what in the world my heroine saw in him to date him in the first place. She was attracted to his charm, his easy going attitude (her family’s uptight, and he was a nice contrast), and his adventurousness. But his forgetfulness and irresponsibility ...

I sold to Steeple Hill!

Captain's Log, Supplemental Remember that romantic suspense proposal I blogged about earlier? Well, it just sold to Steeple Hill’s Love Inspired Suspense line! I am so jazzed! I am beyond jazzed! The story’s working title is Sinister Spa The story's title is Deadly Intent and here’s a blurb (but it’s probably not what will appear on the back of the book): Massage therapist Naomi Grant could use a massage herself. With her father at home recovering from a stroke, Naomi is put in charge of the family’s elite day spa in Sonoma county. The new responsibilities sit awkwardly on her shoulders, and things only get worse when handsome Dr. Devon Knightley breezes into the spa, demanding to see one of the female clients. And the woman is found dead in Naomi’s massage room. Suddenly, Naomi is a suspect and her family’s spa is shut down. How could God let this awful thing happen? Devon only needed to see his ex-wife about a family necklace she still hadn’t returned, but when she dies and...

Search This Blog