Skip to main content

If you've struggled with weight loss like me ...

If you’re fine with how you look, you can skip this post. But I’ve been battling my weight almost my entire life and this year I want to do something about it. I’ve failed so many times and I wanted to figure out what I could do so that I wouldn’t fail this year.

One thing I’m doing is blogging my goals to you guys. Nothing is more motivating than a public confession that my bum is the size of Oregon. I used to be okay because my upper body wasn’t really that obviously big, but now I’ve started to squeeze out of my bras like toothpaste out of the tube, which means I can no longer delude myself.

I read The One Day Way by Chantel Hobbs, and I have to say, this was a great book to make me change my mindset for weight loss and healthy living. She really delves into the different way you have to think in order to accomplish your health goals and not give up by the end of January.

It really has helped me to make better eating choices and to exercise every day. I really needed a book like this, that explored the mental aspects of discipline, in order to be able to calm the fears that I won’t stick with a new healthy lifestyle.

So here’s hoping and praying I’ll stick with my new healthy lifestyle from here on out. Please pray for me! And if you’re struggling, too, let me know so I can pray for you!

Comments

Ladette said…
I've read a different book by her and really enjoyed it. I'm still trying/wanting to lose weight as well.... It's a daily process.
Anonymous said…
I would love it if you add me to your prayer list. I have lost about 8 lbs this year (so far) but I want to stay on track!! ~Lisa (of Save Almaden Lake)
Holly Magnuson said…
Thanks for sharing this Camy. I'm struggling with this as well. My goal is to get off of blood pressure medicine, which means loosing the weight and exercise. So I know where you're coming from! Love ya!
Sarah said…
Camy, I can totally identify!! I am feeling the same way these days. I have lost 6 pounds since the start of the new year and I'm happy with that but I also know myself and know that I have very little restraint. My problem is that I can take it off, some times easier than other times, but I don't keep it off. When life hits a rough patch, I fall off the wagon... and then I have to chase that confounded wagon later, as heavy as I was before. Grrr. I make myself crazy! Not this year though! I want to look and feel fantastic! I'm tired of hating how I look in clothes!! I am praying for you and would love if you would pray for me too!
~Sarah Penner
Camy Tang said…
I've read several of her books and really like her style! She's a straight shooter but she does it in a nice way. :)
Camy Tang said…
Congrats on the 8 pounds! I'll be praying for you!
Camy Tang said…
I can relate to wanting to get off meds! One reason I'm exercising and doing green smoothies for breakfast is to lower my cholesterol!
Camy Tang said…
That's great you lost 6 pounds already! I can totally understand not being able to keep it off, that's my problem, too. I'm approaching this as a lifestyle change rather than just a diet and making choices with the view that I will be eating like this the rest of my life. So I make sure I have small treats, so I don't feel deprived. :)
Personally, I think you're perfect the way you are, Camy, but it comes down to how we feel about ourselves. As I've gotten older...approaching 49 in July, I've learned I can eat what I want in moderation as long as I continue my exercise routine. I've had two back surgeries, so in order to keep my back in good shape, I do an hour a day on my treadmill. No excuses, it's like going to work every day, I have to do it. I'll have to check out Chantel's book...I love books on health and fitness. Wishing you the best, but I know you can do whatever you set your mind to...just look at all of the books you've written!
Camy Tang said…
Aw thanks Jill! I'm so impressed at your discipline! I want good exercise discipline, too. When I get stressed over deadlines, I tend to slack on that.

Popular Posts

Lena’s Diamond Shawl – A Free Knitting Pattern from a Regency Spy Novel

In my book, Lady Wynwood’s Spies, Volume 7: Spinster , my heroine Lena is recovering from sickness and uses her favorite shawl to keep warm. 🧵 Click here to download the FREE PDF of the pattern. Here’s the short excerpt from the book that mentions the shawl: 📖 Excerpt from Lady Wynwood’s Spies, Volume 7: Spinster Lena still felt a chill as she sat in the sunlight streaming through the window of the Viponds’ drawing room. She was swathed in her favorite lace shawl, a gift from Melinda, who had knit it in Lena’s favorite color, red, along with cream and pink stripes. Tabitha finished pouring the tea and handed her a cup. Lena tried to smile as she took it, but her face felt stiff, like hardened clay. She was an utter failure. Despite all her training as an agent, she’d been undone by a malicious woman and a locked balcony in the rain. Had she given up too quickly? She’d been deterred by the railing, believing it would have broken under her weight. She had also been shivering t...

Writing Goals for 2007

Captain’s Log, Supplemental I considered cheating on my goals for this year, but decided I was being a wimp. So here they are: Here are the goals required by my contract: Book 3 in the series marketing info sheet due March 15th Book 3 manuscript due June 1st Book 1 substantive/line edits due sometime in Jan/Feb Book 1 galleys due sometime after that Book 2 macro edits due sometime in Spring? Book 2 substantive/line edits due, I’m guessing in Summer. Book 3 macro edits due sometime in October, I’m guessing Dang, laid out like that, looks like I’ll be busy. Here are my personal writing goals: Long-term goals: --Complete two manuscripts and a novella by December 31st, 2007 (I have to write the two manuscripts, but I’m trying to push myself and write a third project. I chose a novella since it’s easier than a full novel.) Short-term goals: --Write a short story this year (I keep putting it off because I’m such a perfectionist about it! I think I’ve got to get just the right plot, etc. bef...

Free Christian Romantic Suspense Novels by Camy Tang / Camille Elliot

Curious about what my writing is like? Here’s a list of all my free books and the free short stories, novellas, and novels that you can read here on my blog. I’ll update this post as I add more free reads. Christian Romantic Suspense: Necessary Proof (Sonoma series #4.1, novella) Click here to buy the FREE ebook on all retailers Alex Villa became a Christian in prison, and because of his efforts to help stop a gang producing meth in Sonoma, he has been set up for the death of a cop. Can computer expert Jane Lawton find the evidence that will prove his innocence before the gang eliminates them both? Fantasy short stories: Pixies in a Garden in Kyoto There were pixies in the garden. Since she was in Kyoto, she was certain they were not called pixies, but she didn't know what they would be called in Japanese, and they certainly looked like what she imagined pixies would look like. The King’s Daughter The trees in the King's garden were full of colored pixie lights. The...

Tabi socks, part deux

Captain's Log, Stardate 07.25.2008 (If you're on Ravelry, friend me! I'm camytang.) I made tabi socks again! (At the bottom of the pattern is the calculation for the toe split if you're not using the same weight yarn that I did for this pattern (fingering). I also give an example from when I used worsted weight yarn with this pattern.) I used Opal yarn, Petticoat colorway. It’s a finer yarn than my last pair of tabi socks, so I altered the pattern a bit. Okay, so here’s my first foray into giving a knitting pattern. Camy’s top-down Tabi Socks I’m assuming you already know the basics of knitting socks. If you’re a beginner, here are some great tutorials: Socks 101 How to Knit Socks The Sock Knitter’s Companion A video of turning the heel Sock Knitting Tips Yarn: I have used both fingering weight and worsted weight yarn with this pattern. You just change the number of cast on stitches according to your gauge and the circumference of your ankle. Th...

Grace Livingston Hill romances free to read online

I wanted to update my old post on Grace Livingston Hill romances because now there are tons more options for you to be able to read her books for free online! I’m a huge Grace Livingston Hill fan. Granted, not all her books resonate with me, but there are a few that I absolutely love, like The Enchanted Barn and Crimson Roses . And the best part is that she wrote over 100 books and I haven’t yet read them all! When I have time, I like to dive into a new GLH novel. I like the fact that most of them are romances, and I especially appreciate that they all have strong Christian themes. Occasionally the Christian content is a little heavy-handed for my taste, but it’s so interesting to see what the Christian faith was like in the early part of the 20th century. These books are often Cinderella-type stories or A Little Princess (Frances Hodgson Burnett) type stories, which I love. And the best part is that they’re all set in the early 1900s, so the time period is absolutely fasci...