Captain's Log, Stardate 07.11.2007 I started the day with a great meeting with Al Hsu , an editor at InterVarsity Press. We discussed Asian Americans—fiction, non-fiction, the church, family. He’s been in publishing for many years and is very wise. We had a great discussion. I also met his wife Ellen, who’s totally nice and is also into card-making! I wandered the floor and happened to meet Robin Jones Gunn. She asked if I’d eaten yet, and since I hadn’t, said to join her for lunch. On the way to lunch, we met Mark Mynheir, and he gave me a copy of his book, got The Void . Isn’t that cool? Robin has so much wisdom. I loved having lunch with her. She gave me such good advice, both professionally and spiritually. I hope I’ll get a chance to have lunch or dinner with her at the ACFW conference in September. I met up with agent Steve Laube, and walked with him to his next meeting, but on the way we were hailed by Cec Murphy and agent Jeff Dunn. Jeff had been the first editor to request...
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Before that, mine were hormonal as well as triggered by certain foods, lack of sleep, certain weather patterns and before I got glasses... my eyes. I am told that once I hit menopause I will probably no longer have any migraines at all... something to look forward to. The preventative medication, Topamax, that I am taking, is one that I have had the most promising results. It's just a matter of finding the right dosage, I think. In the meantime, while my body is adjusting to the dose, my brain turns a little bit to mush. Luckily, I'm not a writer, so I don't have to remember words or anything. :) It takes about a week for by brain to catch up to the medicine.
Anyway, that's my story. It's very frustrating. All that to say when I read the article, my reaction was, stretching? I don't think stretching would help my headache. I think it would make me throw up! Or crawl up in a ball and cry. Or possibly yell at someone. That might happen, too.
I hope you get relief from your migraines. I hope stretching will relieve your migraines! It sounds like you might get some relief from yours slightly more easily than mine. I pray that you do!
Karen Parrish
I know that since mine aren't as bad as yours, if I hit it with soymilk and Tylenol when it first appears, I can usually prevent it from getting worse, but if I don't do anything (like if I'm sleeping) then it gets full blown and the only thing I can do is try to dose myself with something (hard to do when my stomach is so queasy) and go to sleep. I might try this stretching thing when my migraines first appear to see if it really does help stem them from getting worse.