Thursday, June 07, 2012

15 Hidden Reasons You’re Not Losing Weight

Lately, some of the health articles on Yahoo have been a bit bogus, or just not applicable. But this one was actually a good one:

15 Hidden Reasons You’re Not Losing Weight

I didn’t know that about target fiber amounts, so I’ll add that to my SparkPeople.com nutrition tracker so I can know if I’m eating enough fiber each day.

6 comments :

  1. The not so hidden reasons:
    1. Reece's cups
    2. My mom bakes. She made these today. Thankful I wasn't home and they were for a party so I didn't indulge.
    3. Krispy Kreme (Someone brought a fresh box today and I didn't eat one. Yay me.) I wonder if there calories in the smell?!

    ReplyDelete
    Replies
    1. Good for you!!! I totally gain weight just from the smell. Just from looking at them. Just from their presence in the same building.

      Delete
  2. http://cupcakestakethecake.blogspot.com/2012/01/fashionista-cupcake-alert-cupcake-high.html

    The link to the cupcakes my mom made today.

    ReplyDelete
  3. Thanks for the link to this article. Both my husband and I have been trying to lose weight and knowing these little tips help!

    ReplyDelete

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