Join Christy’s email list to get this story free! A notorious gang puts a bounty on Detective Cady Matthews’s head after she takes down their leader, leaving her no choice but to hide until she can testify at trial. But her temporary home across the country on a remote North Carolina island isn’t as peaceful as she initially thinks. Living under the new identity of Cassidy Livingston, she struggles to keep her investigative skills tucked away, especially after a body washes ashore. When local police bungle the murder investigation, she can’t resist stepping in. But Cassidy is supposed to be keeping a low profile. One wrong move could lead to both her discovery and her demise. Can she bring justice to the island . . . or will the hidden currents surrounding her pull her under for good? Hidden Currents is the first book in the six-book Lantern Beach Mystery series. Each book contains a standalone mystery, but there are overarching mysteries within the entire series. Get it now for
I didn’t even think of this until recently, and when I did an internet search, I came up with a simple recipe I tried right away. Basically 1 part steel cut oats and 3 parts water, then throw them into the rice cooker and hit Cook. They turned out perfect, in 30 minutes.
(No, this is not my rice cooker. This is the rice cooker I wish I had. :) It has like a million settings for different types of rice and a porridge setting.)
Anyway, I had been wanting to eat more oatmeal because of my cholesterol and also because they say it’s good for women when they’re PMSing because sometimes you get low serotonin and eating whole grains helps increase serotonin in more steady, sustained levels.
Now I need more interesting things to add to steel cut oats. Any ideas? I’ve done (separately) fruit, maple syrup, brown sugar, and butter. What else can I do?
(No, this is not my rice cooker. This is the rice cooker I wish I had. :) It has like a million settings for different types of rice and a porridge setting.)
Anyway, I had been wanting to eat more oatmeal because of my cholesterol and also because they say it’s good for women when they’re PMSing because sometimes you get low serotonin and eating whole grains helps increase serotonin in more steady, sustained levels.
Now I need more interesting things to add to steel cut oats. Any ideas? I’ve done (separately) fruit, maple syrup, brown sugar, and butter. What else can I do?
Comments
So how do steel oats differ from regular oatmeal? Which reminds me, I have a bunch of oatmeal I should be eating!
Another one that's great: raspberries or blackberries canned in heavy syrup. Yes, there's sugar in it, but probably less than you'd add to the oatmeal if you didn't put the berries in.
An indulgent choice? A couple of caramels put in when you start to cook the oats will melt into the porridge nicely. Then add apple chunks and pecans.