I didn’t even think of this until recently, and when I did an internet search, I came up with a simple recipe I tried right away. Basically 1 part steel cut oats and 3 parts water, then throw them into the rice cooker and hit Cook. They turned out perfect, in 30 minutes.
Anyway, I had been wanting to eat more oatmeal because of my cholesterol and also because they say it’s good for women when they’re PMSing because sometimes you get low serotonin and eating whole grains helps increase serotonin in more steady, sustained levels.
Now I need more interesting things to add to steel cut oats. Any ideas? I’ve done (separately) fruit, maple syrup, brown sugar, and butter. What else can I do?